April 1, 2025
Hi friends! Our team concluded March by sponsoring Empowered Yoga’s Yoga on the Hill event at the Baldwin Hills Overlook. It was a great opportunity for our team to get outside and connect with our local community. We met many new friends and welcome them to the Sadhana Health community.
We are jumping into April headfirst with Lauren leading a self-care workshop for FIT4MOM at Clover Park this Friday, April 4. This workshop gives self-care tips for managing musculoskeletal and neuromuscular symptoms that many pregnant mamas and new mamas deal with. On April 12th we are closed in the afternoon so that our staff can renew their certifications in CPR & Basic Life Saving.
SAVE THE DATE – May 31, 2025 – 10am-2pm
FREE COMMUNITY EVENT – Move smarter. Live Better!
On Saturday May 31st we are hosting our first annual Move Smarter. Live Better! event. Please join us for this FREE Community Event, which is open to our patients, care-partners, collaborators, their guests, and our local community.
- RAFFLE
- FRIENDLY CHALLENGES
- INJURY SCREENINGS
- Q&A with Dr. Brian Gantwerker, MD; Neurosurgeon, Craniospinal Center of Los Angeles
- Strength & Mobility Class with Dr. Philip do Nascimento, PT, DPT, Sadhana Health
- Yoga Class with Liz Stern; Empowered Yoga Studio
- Prenatal & Postpartum Workshop with Lauren Fabia, L/CMT, Manual Therapist, Sadhana Health
- Conversation with our Directors Dr. Cindy Leckington, PT, DPT & Heather Sweeney L/CMT, GTS (Co-Owners)
- PRIZES FOR WINNERS!
While it’s not required, we request that you register for this event so that we can plan accordingly. You can register here: Sadhana Health Community Classess.
Cindy is one of our co-owners and is our Director of Physical Therapy. She is a highly accomplished orthopedic specialist dedicated to providing excellent care and expertise in the field of physical therapy. She earned her B.A. in Psychology with honors from Indiana University and went on to pursue her Doctorate of Physical Therapy from the University of Southern California. After finishing her doctoral studies, she completed a comprehensive orthopedic residency program, further honing her skills and gaining invaluable experiences in order to be fully equipped to address a wide range of orthopedic conditions. She is certified in Instrument Assisted Soft Tissue Manipulation (IASTM), Blood Flow Restriction Training, Sports Emergency Response and Comprehensive Management of Concussion.
Cindy has worked with a wide array of patient populations, ranging from those with post operative diagnoses to competitive athletes looking to return safely to a high level of play. She has special interest in vestibular rehab and post-concussion therapy as well as anyone looking to optimize their life and use movement as medicine.
Cindy lives in Venice with her husband and their dog Lula. She enjoys being physically active and can be found hiking, running, working out on the beach, cooking, baking, and crocheting.
REMINDER ABOUT CANCELLATIONS
- If you are cancelling your appointment, call or text the clinic at (424) 410-9377 or email us at [email protected]. This is the primary contact information for Sadhana Health and connects you to the front desk.
- Please provide your reason for cancelling.
- DO NOT email your provider to cancel your appointment. All cancellations need to go through the front desk.
- We have a 48hr cancellation policy.
UPDATE – 2025 RATE INFORMATION
- If you had a 6-Month extension on the January rate increase for Heather and Dr. Cindy, that courtesy expires on June 1st.
- Effective June 1st there will be a rate increase for Manual Therapy appointments. The new rate is $165 for a 60-Minute appointment and $235 for a 90-Minute appointment (schedule permitting).