May 2, 2025

April had our staff re-certifying their CPR + Basic Life Saving skills, welcoming Jamie Williams, B.S., CMT to our team, and planning our first annual FREE community event Move smarter. Live better! at the end of the month. We are so excited about what we have planned for you and our larger community.

IMPORTANT UPDATE – 2025 RATE INFORMATION!

If you had a 6-Month extension on the January rate increase for Dr. Cindy and Heather, that courtesy expires on June 1st.
Effective June 1st there will be a rate increase for Manual Therapy appointments with our staff providers. The new rate is $165 for a 60-Minute appointment and $235 for a 90-Minute appointment (schedule permitting).

REMINDER ABOUT CANCELLATIONS

If you are cancelling your appointment, call or text the clinic at (424) 410-9377 or email us at [email protected]. This is the primary contact information for Sadhana Health. If you are logged in to your JANE account, you can also cancel your appointment online if it is prior to the 48hr cancellation policy.
Please provide your reason for cancelling.
DO NOT email your provider to cancel your appointment. This is not something they can help you with. All appointment cancellations need to go through the front desk.
We continue to maintain a 48hr cancellation policy. To view our policy, click here. You will also find it posted at the front desk.

JOIN US MAY 31, 2025 from 10:00am – 2:00pm

SPONSORED BY: BODYHEALTH, THE GROUNDED BAR, MELA, & MAGIC MIND.
RSVP: Sadhana Health Community Classes
(not required but preferred… we want to make sure we have enough free swag and food!)

On Saturday May 31st we are hosting our first annual Move Smarter. Live Better! event. Please join us for this FREE Community Event, which is open to our patients, care-partners, collaborators, their guests, and our local community. We have some AMAZING prizes for our raffle and challenge winners! You must be present at the event to be eligible to win a raffle prize.

ROUGH ORDER OF EVENTS: (subject to change)

10:00am – Welcome!

10:15am – What is Integrative Healthcare? – Heather Sweeney, L/CMT, CEO & Founder, Sadhana Health

10:40am – Empowered Yoga Class – Liz Stern from Empowered Yoga

11:05am – Neck & Back Pain Lecture | Q&A – Dr. Brian Gantwerker, MD, Neurosurgeon, Craniospinal Center of Los Angeles

11:30am – RAFFLE

11:55am – Plank Challenge

12:00pm – ALL AFTERNOON – Meet & Greet w/ Sadhana Health Team

Cindy, Heather, Philip, Lauren, Jamie, and Brian!

12:10pm – Balance Challenge

12:20pm – Blazepods Challenge

12:40pm – Mobility Class – Dr. Philip do Nascimento, PT, DPT

1:15pm – Post-Partum Care Workshop – Lauren Fabia, BA., L/CMT

1:30pm – RAFFLE

1:35pm – FREE Injury Screenings and Manual Therapy – Sadhana Health Staff (10-15min, first come first serve. Sign-up sheets at designated locations.)

Provider Spotlight: Jamie Williams, B.S., CMT

Jamie received her Bachelor’s of Science in Applied Studies at CSU Dominguez Hills and then continued her studies, graduating from California Healing Arts College in 2011.

Blending multiple manual therapy modalities including Neuromuscular Therapy, Trigger Point Therapy, Myofascial Decompression (cupping therapy), Sports Therapy, Stretch Therapies, Manual Lymphatic Drainage, Thai & Shiatsu massage therapy, and Acupressure, Jamie has a unique holistic approach to treating orthopedic conditions and pain management. She also provides prenatal massage.

Jamie has an extensive background working in home health as well as a celebrated career working with high profile celebrities and musicians.

To schedule with Jamie, click here