August Newsletter

August 7, 2025

If you are like us, we would bet that you just can’t believe it’s already August! The clinic has been humming along, and we are happy to welcome all our new patients that have joined our community recently.

Sadhana Health, Inc is a multi-disciplinary health and wellness clinic in Santa Monica, California dedicated to facilitating whole body healing for both adults and children. Sadhana Health treats patients from all over Southern California and the United States, South America, and Europe.

Integrating a wide range of therapies, Sadhana Health offers Physical Therapy, Manual Therapy, Corrective Exercise, Health & Wellness Coaching, Massage Therapy and Integrative Bodywork. Using evidence-based Eastern & Western disciplines, we build on fundamental modalities to help our patients move smarter and live better.


Announcements

Heather’s Schedule: Effective Thursday September 4th, there is a change to Heather’s schedule. Thursday afternoon appointments and ALL appointments on Fridays are 90-Minute appointments only.

If you currently have a Thursday afternoon or Friday appointment scheduled for September 4th or onward you will not be affected by this change and your current appointment length will be honored.

If you have any questions, please contact our office at (424) 410-9377 (text/call).

To schedule your next appointment, click here. Click on the provider’s image to see their availability and schedule your appointment. (You are unable to schedule appointments online with Heather online)

 

Currently we do not have Saturday hours available.


Practitioner Highlight: Lynn Cooper, Abundant Energy

Reiki Master Teacher Lynn Cooper, the founder of Abundant Energy is now seeing her clients out of Sadhana Health, Room 6. Lynn is currently on-site Wednesdays and Fridays.

Lynn is a highly intuitive consultant, and skilled energy worker with over 30 years’ experience as a successful global business owner. Known for her clarity and insight, she guides clients to align their inner wellness and energetic health with their life’s path.

For more information about Lynn and Abundant Energy, you may email Lynn here or call her at (502) 299-4309

To schedule a session with Lynn, click here.
(Sadhana Health is unable to schedule these appointments.)

Sadhana Health is not affiliated with the business Abundant Energy or its founder Lynn Cooper. Any and all claims made by Lynn Cooper dba Abundant Energy are her own and not a reflection of the beliefs and perspectives of Sadhana Health or its representative and employees.


What is Reiki?
Reiki is a Japanese Energy Healing modality and form of Alternative Medicine. Reiki is based on the idea that a universal life force energy flows through all things and that this energy can be harnessed to improve physical, emotional, and spiritual well-being. Reiki sessions may calm the nervous system, relieve post-workout aches, and may restore balance and energy flow—promoting clarity, grounding, and overall well-being.

While there is no research that supports the efficacy of Reiki Healing, people who have experienced Reiki report an overall improved sense of well-being, and reduced feelings of stress and anxiety.


Our Cancellation Policy

We continue to have a 48-Hour advance notice cancellation policy. You will find this displayed on all email communications from the clinic as well as posted at the front desk.

Please be advised that we are not able to swap appointments from one modality of treatment to another, even if it’s the same day. For example, if you want to cancel your physical therapy appointment less than 48 hours in advance and schedule a manual therapy appointment on the same day instead, we will still have to charge you for the cancellation of the physical therapy appointment.

To read the full policy please click here.