Community Event Build and Maintain Flexibility, Balance, and Strength Often referred to as meditation in motion, Tai Chi is a gentle form of exercise helps build and maintain flexibility, balance, and strength. DATE: Saturday July 22, 2023 TIME: 10:30am-11:30am - … Read More
Sign up for an outdoor class THIS SATURDAY at DMN8 here. After your workout visit us in the Sadhana Health physical therapy tent for a free injury screening and/or a 10min manual therapy treatment. Our physical therapists and manual therapists … Read More
Join us to celebrate NIKE Running Studio's NEW Santa Monica location on Lincoln Blvd! Visit us at the Sadhana Health physical therapy table for a free injury screening and/or a 10min manual therapy treatment. Our physical therapists and manual … Read More
Sign up for an outdoor class SATURDAY at DMN8 here. After your workout visit us in the Sadhana Health physical therapy tent for a FREE injury screening and/or a 10-15 min manual therapy treatment. Our physical therapists and manual therapists … Read More
Join us for Yoga on the Hill, an unforgettable outdoor wellness experience presented by Empowered Yoga Studio. Set atop a stunning hilltop at the Baldwin Hills Scenic Overlook with panoramic views, This all-levels flow is designed to energize your body, … Read More
Our own Lauren Fabia, L/CMT, Manual Therapist will be joining Fit4Mom on Friday April 4th at 10:30am to teach new mamas and mamas-to-be her favorites muscle release techniques for prenatal and postpartum self-care. For more information about FIT4MOM visit their … Read More
