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Somatic Breathwork & Sound Healing Class

Community Event Conscious Breathing to Facilitate the Release of Trauma Join us for this incredible breathwork class facilitated by Pixie Acia to help get your body out of fight or flight mode! Somatic release breathwork is an embodiment experience which … Read More

Self-Care for Neck Pain

COMMUNITY EVENT Reduce Pain and Improve Mobility Facilitated by our Clinical Director Heather Sweeney and Richard Gonzalez one of our Corrective Exercise Specialists, this class will teach you how to manage neck pain for yourself, a loved one, or someone … Read More

Be Like Water Tai Chi Class

Community Event Build and Maintain Flexibility, Balance, and Strength Often referred to as meditation in motion, Tai Chi is a gentle form of exercise helps build and maintain flexibility, balance, and strength. DATE: Saturday July 22, 2023 TIME: 10:30am-11:30am - … Read More

Graston Essential Hybrid Training

Professional CE Course Sadhana Health Patients: The clinic will be closed on this date. Join us at Sadhana Health for a full day of Graston Essential Hybrid Training facilitated by GrastonTechnique® For PT, OT, L/CMT : This course is open … Read More

POSTPONED: Self-Care for Hip & Lower Extremity Pain

COMMUNITY EVENT POSTPONED Reduce Pain and Improve Mobility Facilitated by our Staff, this class will teach you how to manage hip and lower extremity pain for yourself, a loved one, or someone you provide care for. During this 90 Minute … Read More