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Fit4Mom – Meet the Expert: Lauren Fabia, CMT, NMT

Clover Park 2600 Ocean Park Blvd., Santa Monica

Lauren Fabia, CMT, NMT from Sadhana Health will be leading an informative session on common postpartum aches and pains, offering clear explanations and demonstrating practical techniques to help relieve discomfort. Participants will gain useful, hands-on strategies to support recovery and … Read More

FIT4MOM + Sadhana Health: Meet the Expert

Clover Park 2600 Ocean Park Blvd., Santa Monica

Our own Lauren Fabia, L/CMT, Manual Therapist will be joining Fit4Mom on Friday April 4th at 10:30am to teach new mamas and mamas-to-be her favorites muscle release techniques for prenatal and postpartum self-care. For more information about FIT4MOM visit their … Read More