Sign up for an outdoor class SATURDAY at DMN8 here. After your workout visit us in the Sadhana Health physical therapy tent for a FREE injury screening and/or a 10-15 min manual therapy treatment. Our physical therapists and manual therapists … Read More
Join us for Yoga on the Hill, an unforgettable outdoor wellness experience presented by Empowered Yoga Studio. Set atop a stunning hilltop at the Baldwin Hills Scenic Overlook with panoramic views, This all-levels flow is designed to energize your body, … Read More
Our own Lauren Fabia, L/CMT, Manual Therapist will be joining Fit4Mom on Friday April 4th at 10:30am to teach new mamas and mamas-to-be her favorites muscle release techniques for prenatal and postpartum self-care. For more information about FIT4MOM visit their … Read More
We're spilling the tea early... As if the Los Angeles health & wellness community couldn't get any better... Sadhana Health will be hanging out at COFFEE & CHILL! Stay tuned for more details and we will see you at the … Read More