Community Event

Join us for Yoga on the Hill, an unforgettable outdoor wellness experience presented by Empowered Yoga Studio. Set atop a stunning hilltop at the Baldwin Hills Scenic Overlook with panoramic views, This all-levels flow is designed to energize your body, … Read More

Our own Lauren Fabia, L/CMT, Manual Therapist will be joining Fit4Mom on Friday April 4th at 10:30am to teach new mamas and mamas-to-be her favorites muscle release techniques for prenatal and postpartum self-care. For more information about FIT4MOM visit their … Read More